Buch online Sapolsky, R: Why Zebras Don't Get Ulcers -Revised Edition
Beschreibung Sapolsky, R: Why Zebras Don't Get Ulcers -Revised Edition
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Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Sapolsky, R: Why Zebras Don't Get Ulcers -Revised Edition PDF ePub
Why zebras dont get ulcers - sapolsky 3rd edition book ~ A detailed summary of a book called Why zebras dont get ulcers by Sapolsky that includes: 1. Chapter 1 2. Chapter 2 3. Chapter 3 4. Chapter 4 5. Chapter 5 6. Chapter 6 7. Chapter 7 8. Chapter 8 9. Chapter 9 10. Chapter 12 11. Chapter 13 12. Chapter 15 13. Chapter 17 14. Chapter 18
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Behave: The Biology of Humans at Our Best and Worst ~ Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping (Third Edition) (English Edition) Robert M. Sapolsky. 4,6 von 5 Sternen 558. Kindle Ausgabe. 9,99 € Factfulness: Ten Reasons We're Wrong About The World - And Why Things Are Better Than You Think (English Edition) Hans Rosling. 4,7 von 5 Sternen 3.419. Kindle Ausgabe. 5,49 € Weiter .
Samenvatting why zebras dont get ulcers - Neurobiologische ~ Nederlandse samenvatting an het boek Why zebras dont get ulcers van Robert M. Sapolsky. Hoofdstukken: 1 t/m 10 13 14 17 & 18. Het betreft de derde editie.