Pdf lesen Brower, E: Practice You: A Journal (Journals)
Beschreibung Brower, E: Practice You: A Journal (Journals)
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When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever IÂve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
Brower, E: Practice You: A Journal (Journals) PDF ePub
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Art of Attention // Elena Brower & Erica Jago ~ elena brower. Mama, teacher, author, speaker, and Presidential Diamond leader with doTERRA . Elena has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on , and has now been translated into six languages. Elena's second book, Practice You: A Journal, is a bestseller from Sounds True, now being incorporated into teaching curricula worldwide .
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