PDF The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Beschreibung The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
/1949759229
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery ebooks
The Mountain Is You: Transforming Self-Sabotage Into Self ~ The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery / Wiest, Brianna / ISBN: 9781949759228 / Kostenloser Versand für alle Bücher mit Versand und Verkauf duch .
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The Mountain Is You - Shop Catalog ~ The Mountain Is You. by Brianna Wiest $ 9.99 – $ 29.99. Format. Clear. Add to cart . Returns within . Description. TRANSFORMING SELF-SABOTAGE INTO SELF-MASTERY. This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel .
Brianna Wiest ~ She is the bestselling author of the books '101 Essays That Will Change The Way You Think,' (2016) 'The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery,' (2020) and three other collections of poetry and prose. Brianna's work on emotional intelligence, personal development and self-discovery has been read by millions of people around the world in publications such as The .
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101 Essays That Will Change The Way You Think (English ~ The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (English Edition) Brianna Wiest. 4,9 von 5 Sternen 111. Kindle Ausgabe. 9,22 € Read This If: A Collection of Essays that Prove Someone Else Gets it, Too (English Edition) Thought Catalog. 4,6 von 5 Sternen 557. Kindle Ausgabe. 2,99 € Salt Water (English Edition) Brianna Wiest. 4,9 von 5 Sternen 26. Kindle Ausgabe. 5,88 .
Taming Your Outer Child: Overcoming Self-Sabotage and ~ Once you become conscious of that imaginary difference, you can start 'taming' the 12 year old in you with the help of your real/big/adult self. At the end of the day a theoretical concept like any other that tells you "it's isn't you, it's an outer force, but it's acting through you". All the worst concepts of fake psychology and religion combined in some delusional 'framework', which is not .
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101 Essays That Will Change The Way You Think: Wiest ~ This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you .
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