📖 ebook - Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Ebook Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Beschreibung Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children - and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can: Stay centered in the midst of difficulty Improve stressful relationships Step out of the downward spiral of self-hatred Awaken compassion for ourselves and others

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions PDF ePub

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Don't Bite the Hook: Finding Freedom from Anger ~ Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Hörbuch-Download): : Pema Chödrön, Pema Chödrön, Random House Audio: Audible Audiobooks

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Don't Bite the Hook: Finding Freedom from Anger ~ : Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions (Audible Audio Edition): Pema Chödrön, Pema Chödrön, Random House Audio: Audible Audiobooks

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Don't Bite the Hook - Shambhala Publications ~ Finding Freedom from Anger, Resentment, and Other Destructive Emotions. Links . Don't Bite the Hook.zip (83.9 MB) * Required Fields. Add to Cart. Additional Formats. CD (07/10/2007) $24.95. Don't Bite the Hook. Finding Freedom from Anger, Resentment, and Other Destructive Emotions. By Pema Chodron. Shambhala Audio. 07/10/2007. ISBN: 9781590308547. Details. Listen to Sample. Life has a way of .

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Don't Bite the Hook: Finding Freedom from Anger ~ DONT BITE THE HOOK by Pema Chdrn, at $24.95 (3 CDs) from Shambhala Publications, ISBN 1590304349 / 9781590304341. In this recorded weekend retreat, the best-selling Buddhist teacher reveals how to find real happiness amid lifes inevitable shocks, losses, and frustrations. The secret is to investigate these experiences with an open heart instead of avoiding or reacting to them. Only when we .

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Don't Bite the Hook by Pema Chödrön: 9780525591535 ~ Don't Bite the Hook Finding Freedom from Anger, Resentment, and Other Destructive Emotions By Pema Chödrön Read by Pema Chödrön By Pema Chödrön Read by Pema Chödrön. Best Seller. Part of Shambhala. Category: Religion / Philosophy / Personal Growth / Audiobooks. Audiobook Download $10.00. Dec 26, 2017 / 183 Minutes Buy. Audiobook Download. Dec 26, 2017 / ISBN 9780525591535 / 183 Minutes .